Introducing Mental Health Errands Inc
Mental Health Errands is a psychological practice. That acknowledges that …
In today’s fast-paced world, maintaining mental well-being can often become a challenge. The
demands of daily life, work, and personal commitments can leave little room for self-care and
mental health management. This is where the concept of “Mental Health Errands” comes into
play, offering a structured approach to prioritize and nurture your mental health.
About the Founder
Our services
Individual Therapy
Individual therapy, also known as counseling or psychotherapy, is a personal opportunity to
receive support and experience growth during challenging times in life. It can be beneficial for
a wide variety of mental health issues and personal conflicts.
Play/Child Therapy
Play therapy is a therapeutic approach primarily used with children to help them express
their feelings, process experiences, and develop healthier behaviors. It leverages the natural way children communicate—through play—to facilitate emotional and psychological healing.
Couples Therapy
Couples therapy, for any two individuals, is a form of psychotherapy that supports individuals in relationships. Therapy can be a useful tool for couples who are experiencing difficulties or simply want to improve their relationship.
Family Therapy
Family therapy is a type of psychological counseling that helps family members improve
communication and resolve conflicts. It typically involves multiple family members and a
therapist who guides the sessions. This form of therapy is based on the idea that families are
systems, meaning that the behavior of one family member affects the entire family unit.
Group Therapy
Group therapy is a form of psychotherapy where one or more therapists work with several
people at the same time. This therapeutic approach can be highly effective for a variety of
issues, providing a supportive environment where individuals can share their experiences and learn from others.
Psychological Assessment
Psychological assessment is a comprehensive process used to evaluate an individual’s
cognitive, emotional, and behavioral functioning. It involves the integration of information from various sources such as psychological tests, interviews, observations, psychological tests, and historical records. The goal is to understand a person’s strengths and weaknesses, diagnose potential mental health conditions, and inform treatment planning.
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